Hi, I’m Nina Desloge, and I created Pilates Works to help people feel deeply at home in their bodies—and reconnect with the wisdom of movement, strength, and stillness. Over the past three decades, I’ve witnessed the power of mindful movement to support healing, transformation, and a return to self.

Pilates Works is an exclusive, light-filled studio offering private and semi-private lessons in a serene and intimate setting. But my work has also evolved. What began as classical and modern Pilates instruction has grown into a more holistic wellness experience—where physical alignment meets emotional clarity and lifestyle change.

The goal of our sessions isn’t just toned muscles or improved posture (though you’ll get those too!). It’s about cultivating core stability, nervous system balance, and self-trust—from the inside out.

I specialize in precision-based instruction that gently strengthens, lengthens, and restores the body. Each session is highly personalized and rooted in care, challenge, and quiet focus. Together, we work to realign not just posture—but perspective.

You’ll leave with more than a workout. You’ll leave with renewed energy, groundedness, and a deeper connection to your whole self.

Each session is an experience of personal attention in a tranquil setting to heal mind and body. At my studio you will discover why Pilates Works for every body!

SOME OF THE BENEFITS OF PILATES:

• Improved posture and body awareness

• Reduced stress and muscular tension

• Toned and elongated muscles

• Enhanced stability, balance and agility

• Improved performance in sport and life

• Deepened concentration, breathing and nervous system regulation

Pilates Reformers

Pilates Reformers allow for greater fluidity and control with a limitless range of motion and exercise possibilities.

Cadillac

The Cadillac offers an extensive range of applications for everyone from post-rehab clients to athletes.