Pilates Works For Every Body

Private Lessons

All private lessons are one (1) hour long and at the studio. 

Duet (2 persons) Pilates

Duet classes are one (1) hour long and are for couples or two people. 

In-Home Session

Private one-on-one in-home pilates lessons are one (1) hour long and include small props and mat. 

Nina Desloge-Day

Nina is a a STOTT PILATES® Certified Instructor in Matwork, the Reformer, the Stability Chair, Barrels and the Cadillac. 

Larisa Byely

Larisa is a PHI Pilates Certified Instructor with a focus on alignment, proper breathing, and the joy of movement.