NINA DESLOGE-DAY, A STOTT PILATES® Certified Instructor. Owner of Pilates Works of Sarasota studio in Sarasota, FL.

NINA DESLOGE, Owner + Founder, Pilates Works of Sarasota, LLC.

STOTT PILATES® Certified Instructor

I’m Nina, a STOTT PILATES® certified instructor and movement specialist with over 18 years of experience helping clients build strength, reduce pain, and reconnect with their bodies in meaningful lasting ways.

My teaching blends classical and contemporary Pilates, alignment-based training, holistic health principals and breathwork. This approach grounded in both technical expertise while also emphasizing intuitive individualized care. I hold a Bachelor of Science in Marketing and bring a multidimensional perspective to my work, informed by more than 35 years as a practitioner and observer of the evolving wellness industry.

As a lifelong athlete, I’ve trained and competed in tennis and endurance evets, including sprints, Olympic and half-Ironman triathlons. That discipline, combined with decades of study and professional practice, allows me to meet people where they are—whether they’re recovering from injury, navigating a life transition, or simply seeking a stronger connection to their body.

Over the course of my career, I’ve worked with a wide range of clients, from beginners to elite athletes, as well as those managing chronic pain, joint replacements, neurological conditions, pregnancy, and post-rehab recovery.

My work emphasizes breath, alignment, and body awareness—guiding clients to move through space with greater strength, efficiency, and confidence. Each session is designed to create meaningful progress—supporting not only physical improvement but also a deeper sense of connections to one’s body and overall well-being.