Pilates Works For Every Body
All private lessons are one (1) hour long and at the studio.
Duet (2 persons) Pilates
Duet classes are one (1) hour long and are for couples or two people.
Private one-on-one in-home pilates lessons are one (1) hour long and include small props and mat.
Nina is a a STOTT PILATES® Certified Instructor in Matwork, the Reformer, the Stability Chair, Barrels and the Cadillac.
Larisa is a PHI Pilates Certified Instructor with a focus on alignment, proper breathing, and the joy of movement.