How Pilates Works.......
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Pilates works by creating the ideal posture.
Read MoreNew Year New You and More!!
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January is always my most busy month in the Pilates business. I think most people are making an attempt to start the year off right and for most people, health and fitness are part of their goals. But what if there was more to your creating your perfect year/life? More than just writing a resolution? There is.
Read MoreHot Pilates Pop Up Class Saturday January 11, 2020 at 1:00 pm at Body Heat Yoga Studio!!
/Hot Pilates Pop Up Class Saturday January 11, 2020 at 1:00 pm at Body Heat Yoga Studio!!
Read MoreNew Client Special 3 Private Lessons for $240
/New to the studio or new to Pilates, this is the ideal way to start your body’s transformation!! After a thorough physical assessment, learning the 5 Basic Principals of Pilates and an introduction to the equipment in the studio you will be ready to start your journey with us. Call 941-387-5343 or email NinaDesloge@gmail.com today!!
An Exercise Of Manifestation Through Pilates
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Pilates can be the means by which you can manifest what you want to create in your life.
Read MoreGet Ready to Fly
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Spring and Summer are just around the corner my friends. I am heading to California next week to train with Brooke Burke at her Body Transformation Retreat.
Read MoreRenew Your Fall Routine
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Fall is a time to renew and recharge. Get back on track this season with Pilates.
Read MoreBack to Aspen for the Summer!
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Teaching in Aspen, starting July 2 at Studio Core, 617 Main Street. Please contact Nina at 941.387.5343 or ninadesloge@gmail.com to book a lesson this summer!
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Back in Sarasota!
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Booking now for fall and winter season. Please call to find out about our new client specials!
Read MoreTeaching in Aspen at Studio Core!
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Teaching in Aspen at Studio Core 617 W. Main Street.Please contact Nina at 941-387-5343 or ninadesloge@gmail.com and book a lesson today!!
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